![]() For a side sleeper, you actually want a pillow that is higher in the front and slightly lower in the back, to fit the shape your shoulder and head make together. In general, you want a pillow that gradually slopes up for a back sleeper. We aimed to evaluate the effect of pillow height on cranio-cervical pressure and cervical spine alignment. Second, the 'standard' pillow shape isn’t catered to the natural alignment of your spine, neck, and head. ![]() To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. Background While appropriate pillow height is crucial to maintaining the quality of sleep and overall health, there are no universal, evidence-based guidelines for pillow design or selection. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. pillow is designed with an ergonomic shape that cradles your head and neck, promoting proper spinal alignment and reducing pressure points. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. (1) Background: Sleep problems have become one of the current serious public health issues. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. Neck and Shoulder Relaxer, Cervical Neck Traction Device Neck Stretcher with Magnetic Therapy, Cervical Spine Alignment, Chiropractic Pillow, Neck Massager for TMJ Pain Relief (Blue) 4.1 out of 5 stars 1,003. ![]() We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. ![]()
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